⚡ Designed to to help you deal with conflict confidently, as and when it arises - without the guilt, anxiety spirals and icky feeling compromises⚡

What will you get from Conflict Confident?

Instantly (yes, instantly) reduce the amount of conflict you experience in your life.
Drop your anxiety levels dramatically and and feel confident and prepared to deal with conflict whenever it arises.
This is a hands on course - you'll be filling out the accompanying workbook alongside the lessons so you truly integrate everything you're learning.
As with all my work this is practical and actionable - you will be tasked with exploring your current mindset, making perspective shifts, answering questions and taking real world action, so you actually feel the effects of what you're learning. This isn't more theory and contemplation - it's real life change and progress.
Create your very own Conflict Commitment - a written guide and reminder of everything you’ve learned on the course, and a framework designed by and for you, for how you would like to deal with all kinds of real life situations in the future. Refer back to it regularly until being totally conflict resilient and dealing with conflict confidently becomes second nature to you.

How is it delivered?

⚡Lifetime access to 5 short, all killer no filler video trainings + an interactive workbook that will prompt you to *actually take action on the teachings*

⚡ The whole course will only take you around 2-3 hours to work through (including filling in the workbook) but will give you skills, tools and techniques to reduce your conflict anxiety and help you deal with all types of conflict confidently, for the rest of your life.

Who is Conflict Confident for?

⚡ Babes who identify as codependent or people pleasers and find even just the thought of conflict totally anxiety inducing!

⚡ People who feel like drama is drawn to them and want much less conflict in their lives.

⚡ Babes who want to be steadfast in their values, even when pushed or tested - without having an emotional outburst or shutting down.

⚡ People who want to set boundaries, have lively discussions, and even respectful disagreements, without having a 3 day vulnerability hangover.

**Who is it NOT for?**

People who looove drama and thrive on conflict!
People who say “Ooh I love a good argument, it keeps things fresh!”
People who would describe themselves as “dEaD hOnEsT” on their Big Brother audition tape - ie. people who think Controversy is a town they’d like to party in, and Blazing Row is a guy they'd like to date.
People who say "I don't care what anyone thinks" - and actually mean it 🤪

Why invest your hard earned money and precious time in Conflict Confident?

Because I think you can - and should - have much less conflict in your life than you’re currently experiencing.
Because you have a lot more control of the level of conflict you experience than you might think.
Because there is an effective strategy and management technique for every conflict situation.
And because my practical teaching and coaching style actually works - [see some of my results with clients here]

Why should you join Conflict Confident now?

If you start now you can begin practicing being Conflict Confident in just 5 short lessons time - realistically within the next week!
Take away practical lessons and strategies that will change the way you think about, perceive and experience - and most importantly deal with - conflict forever.
Why delay? Show up for 5 practical and actionable lessons and immediately start to shift your perspective on conflict, and get 'this works in real life' management strategies for every day conflicts, internal conflicts (and even the not-so-everyday big bad ones), and start to feel less anxious and more conflict resilient with the week.

This sound like you boo?

“I won’t ever be able to handle conflict, it will always trigger me”

I wouldn’t have created this course if I thought this was true! The reason conflict seems to be so big, scary and overwhelming is because you’re seeing it as this outsized monolith, that is always scary and overwhelming. In Conflict Confident I’m going to help you practically break down the different components of what we think of as “conflict” and give you realistic, actionable, strategies to deal with the much smaller, more manageable aspects of conflict. That’s just one of the reasons why I’m confident you can change the way you feel about conflict with this course - in just 5 short lessons!

“I can’t tell if it’s them or me - so I usually just absorb all the blame.”

No worries love, I’ll help you with that too! It’s really common for people pleasers to be the shock absorbers in all their relationships. In Conflict Confident you’ll learn how to shift your perspective to a more realistic one, and how to bolster your integrity and then use it to help you take accountability where necessary and leave the rest - I’m going to teach you how to let people handle their own scandle!

“I’m too sensitive. I should just have a thicker skin.”

With love, how’s that “shoulding” all over yourself working out? If “I should just have a thicker skin” worked, you wouldn’t be considering taking this course. The thing about codependent babes, people pleasers and those of us who tend towards an anxious attachment style - we’re usually a bit more sensitive than the general population. And that’s a beautiful thing. It’s part of what makes us who we are. I don’t want you to have to “toughen up” or close down your sensitivities artificially or by force, just so you can move through the world more easily. I will work with who you actually are, and who you want to be and help you to feel more confident about how to deal with conflict. Both things can be true.

“Avoiding conflict is easier, even if it means compromising my own values and crossing my own boundaries.”

Babe, if this is how you feel, I would love to help you change your perspective. Every time you compromise on your own values so you can “avoid conflict” - or prioritise someone else’s comfort - you chip away at your own sense of self worth. You teach yourself that other people’s needs, wants and feelings matter more than yours. You also further embed your fears and anxieties around conflict. If you never expose yourself to it - or even the possibility of it - it will always feel like the big scary monster under your bed. I’m going to help you with controlled exposure so conflict stops being so big and scary in your mind,so you can see that most of the time it’s not half as bad as you were expecting, as well as helping you to reconnect with your own values and integrity, so you’re much less likely to want to to cross your own boundaries in the first place.