⚡ 5 days to help you deal with conflict confidently, as and when it arises - without the guilt, anxiety spirals and icky feeling compromises⚡ 

What will you get from Conflict Confident?

• Drop your anxiety levels dramatically and and feel confident and prepared to deal with conflict whenever it arises.

• This is a hands on course - your teacher, Jo - is here with you every step of the way. Need support or have a question about a specific conflict? Get it answered live on the calls during the course, or on bonus 1:1 call with Jo! (See below 👇🏼)

• Create your very own Conflict Commitment - a written guide and reminder of everything you’ve learned on the course. Refer back to it regularly until dealing with conflict confidently becomes second nature to you. 

• Submit your Conflict Commitment for review 

How is it delivered? 

• 5 days of practical - action it now - training on how to deal to deal with the conflicts in your life. (5 x live 60 minute classes with opportunities for discussion and Q&A with Jo, every evening for 5 days at 8pm.)

• Time to get your questions on those tricky conflicts answered.

• Create your very own Conflict Commitment - guidelines for how to help you deal with conflicts in your life in a way that works for you. 

• When you submit your Conflict Commitment for review get access to a special bonus only available to babes who complete the course - a 30 minute private coaching session with Jo. 

Who is Conflict Confident for? 

⚡ Babes who identify as codependent or people pleasers and find even just the thought of conflict totally anxiety inducing!

⚡ People who feel like drama is drawn to them and want much less conflict in their lives 

⚡ Babes who want to be steadfast in their values, even when pushed or tested - without having an emotional outburst or shutting down

⚡ People who want to set boundaries, have lively discussions, and even respectful disagreements, without having a 3 day vulnerability hangover

Who is it NOT for?

• People who looove drama and thrive on conflict! 

• People who say “Ooh I love a good argument, it keeps things fresh!” 

• People who would describe themselves as “dEaD hOnEsT” on their Big Brother audition tape - ie. people who think Controversy is a town they’d like to party in, and Havoc is a guy they'd like to date. 

• People who say "I don't care what anyone thinks" - and actually mean it 🤪

Why invest your hard earned money and precious time in Conflict Confident?

• Because I think you can - and should - have much less conflict in your life than you’re currently experiencing.

• Because you have a lot more control of the level of conflict you experience than you might think. 

• Because there is an effective strategy and management technique for every conflict situation.

• And because my practical teaching style actually works - [see some of my results with clients here]

Why should you join Conflict Confident now?

• If you start now you can begin practicing being Conflict Confident in just 5 days time!

• Take away practical lessons and strategies that will change the way you think about, perceive and experience - and most importantly deal with - conflict forever. 

• If this is the right timing for you financially, then why delay? Show up for 5 practical and actionable sessions and immediately start to shift your perspective on conflict, and get 'this works in real life' management strategies for every day conflicts (and even the not-so-everyday big bad ones).

This sound like you boo? 

“I won’t ever be able to handle conflict, it will always trigger me”

I wouldn’t have created this course if I thought this was true! The reason conflict seems to be so big, scary and overwhelming is because you’re seeing it as this outsized monolith, that is always scary and overwhelming. In Conflict Confident I’m going to help you practically break down the different components of what we think of as “conflict” and give you realistic, actionable, strategies to deal with the much smaller, more manageable aspects of conflict. That’s just one of the reasons why I’m confident you can change the way you feel about conflict with this course - in just 5 days!

“I can’t tell if it’s them or me - so I usually just absorb all the blame.”

No worries love, I’ll help you with that too! It’s really common for people pleasers to be the shock absorbers in all their relationships. In Conflict Confident you’ll learn how to shift your perspective to a more realistic one, and how to bolster your integrity and then use it to help you take accountability where necessary and leave the rest - I’m going to teach you how to let people handle their own scandle!

“I’m too sensitive. I should just have a thicker skin.”

With love, how’s that “shoulding” all over yourself working out? If “I should just have a thicker skin” worked, you wouldn’t be considering taking this course. The thing about codependent babes, people pleasers and those of us who tend towards an anxious attachment style - we’re usually a bit more sensitive than the general population. And that’s a beautiful thing. It’s part of what makes us who we are. I don’t want you to have to “toughen up” or close down your sensitivities artificially or by force, just so you can move through the world more easily. I will work with who you actually are, and who you want to be and help you to feel more confident about how to deal with conflict. Both things can be true.

“Avoiding conflict is easier, even if it means compromising my own values and crossing my own boundaries.”

Babe, if this is how you feel, I would love to help you change your perspective. Every time you compromise on your own values so you can “avoid conflict” - or prioritise someone else’s comfort - you chip away at your own sense of self worth. You teach yourself that other people’s needs, wants and feelings matter more than yours. You also further embed your fears and anxieties around conflict. If you never expose yourself to it - or even the possibility of it - it will always feel like the big scary monster under your bed. I’m going to help you with controlled exposure so conflict stops being so big and scary in your mind,so you can see that most of the time it’s not half as bad as you were expecting, as well as helping you to reconnect with your own values and integrity, so you’re much less likely to want to to cross your own boundaries in the first place.

Let me help you get conflict confident in just 5 days - and take the practical, actionable mindset shifts, techniques and strategies you'll learn, with you for a lifetime!